Acupuncture For High Blood Pressure

meditation and biofeedback have helped reduce the number of BP pts.

To lower the heart rate is the design 17 between the nipples. Find the sensitive spot with your middle finger. SPE with your finger and visualize chi flowing in your chest.

Stomach 36 is mentioned above (not sure if it works for blood pressure), you'll find one when you take your leg below the knee with your thumb in the hollow of your knee and the fingers next to the tibia. You feel something that feels bruised, that's all. Chi Breath by this point ..


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Two works that are: Stomach-36 (Zusanli), and LG. Intestine-4 (Hegu). There are other techniques including Chinese massage, but if you do not know, I could not explain them in a way that you could do yourself to help you. Try these 2 pts. for a while and see if they help.

Here's a link to a large map of the meridians of acupuncture points / in the body. You'll have to hunt and click a bit, but I found ways to relieve pain and other problems using this.

http://www.qi-journal.com/tcmarticles/ac ...