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Acidic Blood

Acidic BloodWhat is the importance of acid and alkali balance in the blood?

The ratio of acids to alkalis in blood is generally 20:80. For proper functioning of body organs and keeping your system your body away from the accumulation of toxic substances, it is very important to maintain the ratio of acid to alkali maintained. The body has naturally its utmost to maintain this ratio.

Some of our foods leave alkaline resides in the body after having undergone the full cycle of digestive and metabolic processes, some allow acid residues. We can call these lunches alkaline foods and acid-gene, respectively. Generally, the acids produced by metabolic activities (such as uric acid, lactic acid, etc.) react with alkalis in the blood, lymph, bile, etc., thus being neutralized and rendered harmless. But if our diet is rich with acidic foods lunches, the body can not cope with all the acids that result. When acids accumulate in the blood, health problems such as fatigue, anorexia, insomnia, headaches, nervous tension, hyperacidity, coryza, etc., begin to appear.

blood acid is an abnormal situation that prevents the physical development of children and adolescents, by degeneration in the elderly, and decreased vitality. It causes problems in pregnancy and lactation. It is the origin of diseases like measles, pneumonia, tuberculosis, appendicitis, and cancer.

All toxic substances in the body is the form of acids, and to prevent or fight against the accumulation of acids in our bodies, we must take food which is mainly alkali-gene.

Meat, eggs, fish and legumes are very acidic gene. Whole wheat flour, unpolished rice husked by hand, and such other grains in their more or less natural forms are only slightly acid-cal, but the refining or processing makes them much more acidic effect. All vegetables, tubers, roots and fruits are alkaline-gene. The leafy greens are of particular importance in this regard.

It is entirely possible to maintain a balance between acids and bases in the body through a judicious mix of various unprocessed grains, raw vegetables, fruits and nuts in our diet. The alkalis in foods such neutralize acids in other foods, but they also help remove the acids and toxins from the body's cells, and the eject system. These qualities make it a diet consisting of alkali-genic components not only pure and healthy, but also an effective cleaning and eliminate the agency.

Warning: This article is not intended to provide health advice and general information purposes only. Always seek the insight of a health professional before starting any health program.

Posted on April 11, 2010.
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